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Cabbage Vegetable Soup

  • Author: Cookie and Kate
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 bowls
  • Diet: Vegan

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This flavorful cabbage soup recipe is full of vegetables. Serve it as a healthy side dish on cold days. Recipe yields 6 bowls of soup.

cabbage soup

Ingredients

  • ¼ cup extra-virgin olive oil
  • 1 large yellow onion, chopped (about 1 ¾ cups)
  • 2 large carrots, chopped (about 1 ½ cups)
  • 3 celery stalks, diced (about 1 ¼ cups)
  • ½ teaspoon fine salt, divided
  • 3 garlic cloves, pressed or minced
  • 1 teaspoon dried oregano
  • 1 small or ½ medium green cabbage, chopped (about 6 cups)
  • 15 ounces crushed or diced tomatoes 
  • 4 cups water, more as needed
  • ¼ cup chopped fresh flat-leaf parsley or dill
  • 1 to 2 tablespoons lemon juice or apple cider vinegar, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Warm the oil in a large pot over medium heat. Add the onion, carrot, celery and ¼ teaspoon of the salt. Cook until the veggies are tender, stirring often, about 5 to 8 minutes. 
  2. Add the garlic, oregano, and another ¼ teaspoon salt. Cook until fragrant while stirring constantly, about 1 minute. 
  3. Increase the heat to medium-high and add the cabbage. Cook for 5 minutes, while stirring frequently. 
  4. Pour in the water and tomatoes (add 1 more cup of water if you want a more brothy soup). Bring the mixture to a simmer and cook, uncovered, until the veggies are nicely tender, about 15 minutes. 
  5. Remove the pot from the heat and stir in the fresh herbs, 1 tablespoon lemon juice or vinegar, and about 10 twists of freshly ground pepper. Taste, and adjust as necessary—add up to 1 more tablespoon lemon juice or vinegar for more zing, another ¼ teaspoon salt for more overall flavor, or more black pepper. Serve in bowls. Leftovers keep well in the refrigerator for up to 5 days, or in the freezer for up to 6 months.

Nutrition

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. See our full nutrition disclosure here.